Ember & Om Access - Saturday Wellness
Free to those in community seeking employment or who are supporting children with an eating disorder
Service Description
Reset. Rebuild. Return. Ember & Om Access is a free wellbeing and work readiness programme designed for individuals looking to return to the workplace, as well as those navigating periods of personal challenge and needing space to reset and rebuild. Combining over 25 years experience in Recruitment and Talent Acquisition with wellbeing practices, Ember & Om Access supports individuals to reduce stress, strengthen mental and physical resilience, and build confidence so they feel ready to return to the workplace - and to life more broadly. For some, that journey is about actively seeking and returning to work. For others, it’s about navigating the pressures of supporting loved ones, including parents caring for children through challenging experiences such as eating disorders, like anorexia nervosa. At its core, this programme creates space - to pause, to focus on yourself, and to take small, supported steps forward. How the Programme Works The programme runs over 6 weeks, offering a balance of wellbeing support and practical employability guidance. Participants can access: A number of 'community mats' reserved within our Ember & Om timetable to enable one hot yoga or hot pilates class per week per participant (60 or 90 minutes) at no charge. Each class includes: - Breathwork and grounding - An active meditation to focus on reducing stress and anxiety - Building mental and physical resilience - A full body workout and closing relaxation (savasana) - Depending on participants, the potentially opportunity to network with other peers that are going through the same experience. Job Search Support - CV review and feedback - LinkedIn profile guidance - Support with job searching and online platforms - Advice on networking and approaching opportunities - Interview preparation and coaching Access & Commitment This is a supported programme for individuals who are actively looking to return to work, or those navigating personal circumstances where additional wellbeing support is needed. To ensure the programme remains focused and impactful: - Participants returning to work must be actively seeking employment or preparing to return - Participants should reside locally - Kirklees, Calderdale or Spen - Spaces must be booked in advance and attended regularly -Due to limited availability, missed sessions may result in the space being offered to someone else Complete booking request in first instance - we can then discuss and confirm dates
Cancellation Policy
❌ Cancellation Policy As a small, independent studio, every booking matters to us—and to our community. When a session is cancelled at short notice, it’s often too late for someone else to take that spot. To help us keep things fair and accessible for everyone, we kindly ask that: - Cancellations made more than 24 hours in advance will be refunded or rescheduled at no charge. - Cancellations within 24 hours of your session are non-refundable, as we’re unlikely to fill the space on short notice. - If you’re unable to attend, you’re welcome to gift your spot to a friend, just let us know their name ahead of time. We truly appreciate your understanding and support. This policy helps us keep our studio thriving and ensures that as many people as possible can enjoy what we offer.
Contact Details
Royds Mill, 20 Calder Road, Mirfield, UK
07481156671
hello@emberom.co.uk