Ember Express (26&2)
26 postures and 2 breathing exercises to build strength, flexibility and focus in 60 minutes.
Service Description
Ember Express is a 60-minute version of Original Hot Yoga (26&2), practiced in a humid 40°C studio. The class follows the same structured sequence of 26 postures and 2 breathing exercises, designed to systematically work every part of the body. The sequence moves through standing postures, balancing poses, floor work, and back-strengthening exercises, helping to build strength, flexibility, stamina, and mental focus. Because the sequence remains the same each time, students quickly become familiar with the postures, allowing them to track progress and deepen their practice over time. This shorter format offers all the benefits of the traditional series in a more accessible, time-efficient class. Benefits • Builds strength, stamina and resilience • Improves balance, posture, and joint mobility • Enhances focus, mental clarity, and discipline • Encourages deep detoxifying sweat and increased blood circulation Good to Know Ember Express is beginner friendly and taught using traditional dialogue guidance, making it easy to follow even if you’re new to hot yoga. Classes run with a minimum of 4 students and a maximum capacity of 12 to maintain a supportive and personal studio environment. Sessions are practiced on Yoga Matters sticky yoga mats with specialist YogaBum hot yoga towels. You’re welcome to bring your own, or mats and towels are available to rent or purchase at the studio. First-time visitors enjoy complimentary mat and towel hire for their first class
Upcoming Sessions
Cancellation Policy
❌ Cancellation Policy As a small, independent studio, every booking matters to us—and to our community. When a session is cancelled at short notice, it’s often too late for someone else to take that spot. To help us keep things fair and accessible for everyone, we kindly ask that: - Cancellations made more than 24 hours in advance will be refunded or rescheduled at no charge. - Cancellations within 24 hours of your session are non-refundable, as we’re unlikely to fill the space on short notice. - If you’re unable to attend, you’re welcome to gift your spot to a friend, just let us know their name ahead of time. We truly appreciate your understanding and support. This policy helps us keep our studio thriving and ensures that as many people as possible can enjoy what we offer.
Contact Details
Royds Mill, 20 Calder Road, Mirfield, UK
07481156671
sarah@emberom.co.uk