Sarah

If you’ve been thinking about trying hot yoga but aren’t quite sure what to expect, you’re not alone. Is it really that hot? Do I need to be flexible? What happens in class? And is it suitable for beginners? The good news is that you don’t need any previous yoga experience to get started. Hot yoga is for everybody, regardless of age, fitness level or flexibility. You may have heard this style of practice called Hot Yoga, Bikram Yoga, 26&2 or Original Hot Yoga. While the different names can be...

Following the success of our first Ignite15 Challenge earlier this year, we're excited to do it all again! With fantastic feedback, stronger practices emerging and some incredible achievements from our first challengers, we're raring to go for the next Ignite15 Challenge. This June, we're inviting you to commit to 15 classes in 15 days and experience the benefits that consistency can bring. Inspired by the classic Bikram challenge, but redesigned for modern life and ideal for both newer and...

An Updated timetable, New Workshops, Ignite15 Returns & a Community Event to Bring us Together